Description
Stay active this summer with the six week Flex & Flow Summer Bundle Program starting on Sunday 28th July.
Included…
- Weekly Live Pilates Classes: Join me online for Live All Levels Pilates classes via the Zoom Platform. During the live sessions, I will guide you through the fundamentals, offering progressions along the way for those who want a little more challenge. All Live sessions are 45mins in duration. Timetable is as follows:
- Sunday 28th July – 9am
- Tuesday 30th July – 7am
- Sunday 4th August – 9am
- Tuesday 6th August 7am
- Sunday 25th August 9am
- Tuesday 27th August 7am
- Sunday 1st September 9am
- Tuesday 3rd September 7am
- Extensive Online Class Library: Gain unlimited access to a diverse library of classes, including Pilates, Yoga, Barre, and more, allowing you to tailor your workouts to your specific needs and preferences. Workouts range from 15 minutes to 45 minutes in duration.
- 14-Day Pilates Challenge: Take part in my 14-day Beginner Pilates challenge featuring daily 15-minute Pilates workouts. Perfect for fitting into a busy schedule, these sessions will help you establish a consistent routine and experience the benefits of ‘little and often.’
Booking Conditions
- Bookings are non refundable and non transferable once the program has started.
- By signing up to this program, you take responsibility for your own health and safety and you participate in this program at your own risk.
- If you are unsure whether the retreat is suitable for you, please consult a medical professional before signing up.