Barre Pilates
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Barre Pilates
10/08/2022 @ 9:30 AM - 10:00 AM
Barre workouts have taken the world by storm as a fantastic low impact class to strengthen your body. The Barre Pilates Method simplifies complex ballet technique and combines it with Pilates principles to deliver a safe, effective, flowing workout for everyone, with no need of dance or ballet experience.
Suitable for:
- all ages and levels of fitness
Equipment needed:
- Pilates mat
- High backed chair
