These classes are aimed at individuals with no previous experience. They are suitable for those who have not done Pilates...
Archive for Category: Sports Specific
Pilates for Older Adults (Lymm Youth Club)
A Pilates orientated class specifically to help active people increase their functional mobilty and develop their core to optimise their...
Mixed Ability Pilates (Lymm Youth Club)
This Pilates class is an ideal class to progress onto once you are comfortable with one of my beginner level...
Beginner Pilates (Lymm Methodist Church)
A Pilates orientated outdoor fitness workout, providing a fun and social way to get fit and stay healthy.
Men on Mats (Lymm Youth Club)
A men only Pilates class, specifically focused to aid mobility and develop core strength.
Power Pilates (Lymm Youth Club)
Start your Sunday morning with an awakening stretch routine to energise you and prepare you for the day ahead, all...
