Archive for Category: Intermediate

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20August

Pilates for Older Adults (Lymm Youth Club)

A Pilates orientated class specifically to help active people increase their functional mobilty and develop their core to optimise their...

20August

Mixed Ability Pilates (Lymm Youth Club)

by leila

This Pilates class is an ideal class to progress onto once you are comfortable with one of my beginner level...

20August

Beginner Pilates (Lymm Methodist Church)

by leila

A Pilates orientated outdoor fitness workout, providing a fun and social way to get fit and stay healthy.

20August

Men on Mats (Lymm Youth Club)

by leila

A men only Pilates class, specifically focused to aid mobility and develop core strength.

20August

Power Pilates (Lymm Youth Club)

by leila

Start your Sunday morning with an awakening stretch routine to energise you and prepare you for the day ahead, all...

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