6 weeks in now with the “Power Pilates’ and really feeling the benefits. A great compliment to any training regime!
About
Pilates With Leila
If you are looking to strengthen your abdomen and pelvis as well as maintain good posture, then Pilates is for you. It also has a strong mind/body connection, so you may like it if you enjoy yoga but need a more intense core workout.
I provide face to face classes in and around the Warrington area, I also provide online live classes available for clients further a field!