Fitness Pilates

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Fitness Pilates
28/09/2020 @ 6:30 PM - 7:15 PM

Fitness Pilates takes the traditional style of Pilates to a whole new level. It incorporates brand new and distinctive moves.
Suitable for:
- Healthy people, not appropriate for pregnant women or those with diagnosed back or joint problems.
Equipment needed:
- Pilates mat
- Pilates block
- Bottle of water